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Love kombucha but have a sensitive bladder? This guide shows you how to enjoy your favorite fizzy tea while keeping bladder irritation in check—plus, discover the smart bladder diary app that makes it easy.

Discover how to enjoy bladder-friendly drinks with Korean fruit syrup, known as "Cheong." Learn easy recipes using peach syrup for better bladder health.

Bladderly offers flexible, affordable bladder diary tracking for clinic visits or long-term health management. Discover our 3-Day Pass, monthly, and yearly plans.

Why Traditional Bladder Diaries Fall Short If you've ever tracked your urinary habits for health reasons, you know the drill: carry...