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Explore health tips and insights
Manage urinary health and everyday anxieties
How to Drink Kombucha Smartly with a Sensitive Bladder
Love kombucha but have a sensitive bladder? This guide shows you how to enjoy your favorite fizzy tea while keeping bladder irritation in check—plus, discover the smart bladder diary app that makes it easy.
Bladderly Pricing Plans: Find the Best Bladder Diary App for Your Health
Bladderly offers flexible, affordable bladder diary tracking for clinic visits or long-term health management. Discover our 3-Day Pass, monthly, and yearly plans.
Bladderly’s Big Big Update: Now Available in 80+ Countries!
Bladderly’s Big Big Update: Now Available in 80+ Countries! Discover Bladderly’s latest update: 3-Day Pass, Starter Pack, Export Ticket, and a new Flutter-powered platform for faster bladder health tracking.
All About Pelvic Floor Muscles and Kegel Exercises
Describes the effectiveness of pelvic floor exercises and the use of a voiding diary to monitor treatment effectiveness.
The benefits of an automated bladder diary vs a traditional method
Bladderly® is an innovative bladder diary app that simplifies accurate bladder health tracking for patients and clinicians.
Blasentagebuch: Schritt-für-Schritt-Anleitung für Anfänger
Learn how to keep a bladder diary to track urination, fluid intake, and symptoms for better urinary health.
Keeping a Bladder Diary: Using a Disposable Coffee Cup
Learn good urination habits, the risks of holding urine too long, and how a bladder diary can help track urinary health.
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