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A bottle of kombucha, a fermented tea drink that may support gut health and requires mindful drinking for people with bladder sensitivities

A bottle of kombucha, a fermented tea drink that may support gut health and requires mindful drinking for people with bladder sensitivities

How to Drink Kombucha Smartly with a Sensitive Bladder

Love kombucha but have a sensitive bladder? This guide shows you how to enjoy your favorite fizzy tea while keeping bladder irritation in check—plus, discover the smart bladder diary app that makes it easy.

Delicious, Bladder-Friendly Drinks: Introducing Korean Fruit Syrup

Delicious, Bladder-Friendly Drinks: Introducing Korean Fruit Syrup

Delicious, Bladder-Friendly Drinks: Introducing Korean Fruit Syrup

Discover how to enjoy bladder-friendly drinks with Korean fruit syrup, known as "Cheong." Learn easy recipes using peach syrup for better bladder health.

Hands holding a smartphone displaying the Bladderly app’s diary view, listing urination times, volumes, and intake details.

Hands holding a smartphone displaying the Bladderly app’s diary view, listing urination times, volumes, and intake details.

Bladderly Pricing Plans: Find the Best Bladder Diary App for Your Health

Bladderly offers flexible, affordable bladder diary tracking for clinic visits or long-term health management. Discover our 3-Day Pass, monthly, and yearly plans.

Bladderly’s Big Big Update: Now Available in 80+ Countries!

Bladderly’s Big Big Update: Now Available in 80+ Countries!

Bladderly’s Big Big Update: Now Available in 80+ Countries!

Bladderly’s Big Big Update: Now Available in 80+ Countries! Discover Bladderly’s latest update: 3-Day Pass, Starter Pack, Export Ticket, and a new Flutter-powered platform for faster bladder health tracking.

A glass of champagne with bubbles rising to the top

A glass of champagne with bubbles rising to the top

How to Enjoy Champagne Without Irritating Your Bladder

Champagne may irritate your bladder due to its acidity and bubbles. Learn how to enjoy celebrations without worsening urinary incontinence.

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